Does Stress Effect Acne?

It is a common theory that stress is a cause of acne. You may have noticed that when you are under stress that you sweat more.

We still do not know to what degree sweat affects the Sebaceous glands and the clogging of the pores but it seems likely that the two are linked.

Although we do not know of any research on whether sweat could cause acne, many dermatologists still ask their acne patients about their stress level.

People feeling stressed often find taking a hot bath helps them to relax.

However, in Ayurveda skin disorders are often linked to a Pitta Dosha Imbalance. Overheating can aggravate pitta, as do stressful situations. Balancing Pitta may be the most effective solution for addressing your acne long term. To learn about how Ayurveda, your Dosha (body) type, and how to balance your doshas, we recommend you take the FREE Ayurveda Dosha Quiz. At the end of the quiz, we'll provide you with several effective Ayurvedic solutions for finding skin relief.